Applegate Farms - Organic Turkey Burgers has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Applegate Farms - Organic Turkey Burgers , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.6 mg | 1.8% | Bottom 30% | Low |
| Iron | 0.95 mg | 5.3% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 48.5 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Butterball - Everyday Fresh Turkey..
Per 100g | Calories 115
Protein 22.9 g | Carbs 0 g | Fat 3.1 g
Exceldor - Lean Turkey Burger
Per 100g | Calories 120
Protein 20 g | Carbs 0 g | Fat 4 g
Jennie-O - 4 Ct Turkey Burgers
Per 100g | Calories 187
Protein 23.1 g | Carbs 0 g | Fat 8.8 g
Jennie-O - All Natural, 93/7, Turkey..
Per 100g | Calories 132
Protein 18.5 g | Carbs 0 g | Fat 6.6 g
Applegate Farms - Organic Turkey..
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 3.5 g
Applegate Farms - Organic Sweet..
Per 100g | Calories 153
Protein 17.6 g | Carbs 2.35 g | Fat 8.2 g
Applegate Farms - Organic Turkey Hot..
Per 100g | Calories 140
Protein 16.3 g | Carbs 2.33 g | Fat 7 g
Applegate Farms - Organic Uncured..
Per 100g | Calories 106
Protein 7.1 g | Carbs 0 g | Fat 8.8 g
