Alpro Soya - Organic Soya Milk Chilled has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Alpro Soya - Organic Soya Milk Chilled has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 37% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.06 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.4 g | 0.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.8% | Mid 40% | Average |
| Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 41 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.06 mg 0%
Total Carbohydrates 2.4 g 0.8%
Dietary Fiber 0 g
Sugars 2.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Horizon Organic - Skim Organic..
Per 100g | Calories 38
Protein 3.8 g | Carbs 5 g | Fat 0 g
Organic Valley - Organic Lactose-Free..
Per 100g | Calories 39
Protein 3 g | Carbs 4.5 g | Fat 1.1 g
Naturally Preferred - Organic Skim..
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.3 g | Fat 0 g
Stonyfield - Organic Fat Free Milk
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.7 g | Fat 0 g
Alpro Soya - Soya Cappuccino
Per 100g | Calories 71
Protein 3.3 g | Carbs 10.3 g | Fat 1.8 g
Alpro Soya - Red Cherry Yoghurt
Per 100g | Calories 66
Protein 3.1 g | Carbs 8.4 g | Fat 1.8 g
Alpro Soya - Organic Vanilla Yoghurt
Per 100g | Calories 76
Protein 3.7 g | Carbs 9.6 g | Fat 2.2 g
Alpro Soya - Dairy Free Alternative..
Per 100g | Calories 59
Protein 4.7 g | Carbs 3 g | Fat 2.7 g
