Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hy-Vee Organic Soy Milk - Vanilla - Nutrition Facts and detailed Analysis
86

Organic Soy Milk - Vanilla

Hy-Vee - Organic Soy Milk - Vanilla has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Hy-Vee - Organic Soy Milk - Vanilla, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat32%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium70.5 mg2.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.9 g1.6%Bottom 30%Low
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.4%Mid 40%Average
Saturated Fat0.22 g1.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 160 mg 6.7%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

81

Harris Teeter - Organic Soy Milk..

Per 100g | Calories 42
Protein 2.9 g | Carbs 3.8 g | Fat 1.7 g

87

Eden - Organic Vanilla Soy Milk

Per 100g | Calories 64
Protein 2.8 g | Carbs 10 g | Fat 1.2 g

74

Organic Valley - Organic Nonfat Milk..

Per 100g | Calories 38
Protein 3.8 g | Carbs 5.4 g | Fat 0 g

47

Horizon Organic - Chocolate Organic..

Per 100g | Calories 84
Protein 3.5 g | Carbs 12.3 g | Fat 2.2 g

28

Hy-Vee - Provolone

Per 100g | Calories 71
Protein 4.4 g | Carbs 0 g | Fat 5.3 g

24

Hy-Vee - Beef Chuck Arm Roast

Per 100g | Calories 150
Protein 16.8 g | Carbs 0 g | Fat 8.8 g

3

Hy-Vee - Smoked Ham Deli Thin Slices

Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 2.6 g

37

Hy-Vee - Crispy Thin Crust Margherita..

Per 100g | Calories 242
Protein 10.8 g | Carbs 19.2 g | Fat 13.3 g