Applegate Farms - Organic Smoked Chicken Breast Slices has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 1.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Applegate Farms - Organic Smoked Chicken Breast Slices , and we advise that this food sparingly.
Calories from Protein | 75% | |
Calories from Fat | 17% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.54 mg | 3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 544.2 mg | 22.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.51 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 360 mg 15%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 12.7 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 189
Protein 25.7 g | Carbs 4.7 g | Fat 7.4 g
Per 100g | Calories 99
Protein 18.3 g | Carbs 1.41 g | Fat 1.4 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 200
Protein 14.1 g | Carbs 2.35 g | Fat 14.1 g
Per 100g | Calories 223
Protein 14.1 g | Carbs 2.35 g | Fat 16.5 g
Per 100g | Calories 196
Protein 12.5 g | Carbs 0 g | Fat 14.3 g