Vosges - Organic Peanut Butter Bonbon has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 41.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Vosges - Organic Peanut Butter Bonbon has been given a composite ranking of 4, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 64% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 127.9 mg | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.9 g | 14% | Top 30% | High |
Dietary Fiber | 4.7 g | 18.6% | Top 10% | Very High |
Sugars | 32.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41.9 g | 64.4% | Top 10% | Very High |
Saturated Fat | 20.9 g | 104.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 625
Protein 25 g | Carbs 18.8 g | Fat 50 g
Per 100g | Calories 422
Protein 22.2 g | Carbs 51.1 g | Fat 13.3 g
Per 100g | Calories 627
Protein 25.5 g | Carbs 15.7 g | Fat 52.9 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 26.7 g
Per 100g | Calories 531
Protein 6.3 g | Carbs 46.9 g | Fat 34.4 g
Per 100g | Calories 594
Protein 9.4 g | Carbs 50 g | Fat 40.6 g
Per 100g | Calories 56
Protein 0.71 g | Carbs 4.2 g | Fat 4.2 g
Per 100g | Calories 56
Protein 0.71 g | Carbs 4.9 g | Fat 4.2 g