Bearitos - Organic No Salt No Oil Popcorn 8.4 oz 3 Ct has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 19.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Bearitos - Organic No Salt No Oil Popcorn 8.4 oz 3 Ct , and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 79% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
| Dietary Fiber | 4.2 g | 16.8% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.84 g | 1.3% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23 g 7.7%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Rokeach - No Salt Added Tomato Suace..
Per 100g | Calories 67
Protein 1.7 g | Carbs 10.1 g | Fat 1.7 g
Francesco Rinaldi - Traditional No..
Per 100g | Calories 58
Protein 1.7 g | Carbs 8.3 g | Fat 2.5 g
Garden of Eatin' - Organic No Salt..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Hartley's - No Salt Added Potato..
Per 100g | Calories 564
Protein 3.5 g | Carbs 42.3 g | Fat 42.3 g
Bearitos - Organic Lite Popcorn
Per 100g | Calories 308
Protein 10.3 g | Carbs 59 g | Fat 2.6 g
Bearitos - 95% Organic Popcorn With..
Per 100g | Calories 423
Protein 9.1 g | Carbs 60.5 g | Fat 18.1 g
Bearitos - Unsalted Tortilla Chips
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Bearitos - Organic No Salt No Oil..
Per 100g | Calories 275
Protein 10 g | Carbs 57.5 g | Fat 3.8 g
