EVOS - Organic Chocolate Milkshake (regular) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing EVOS - Organic Chocolate Milkshake (regular) has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 82% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 16.5 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.55 g | 0.85% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 75 mg 3.1%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0 g
Sugars 45 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Slim Fast - Heavenly Chocolate..
Per 100g | Calories 89
Protein 5.6 g | Carbs 13.8 g | Fat 1.2 g
Chick-fil-A - Chocolate Milkshake..
Per 100g | Calories 143
Protein 3.1 g | Carbs 21.6 g | Fat 5.4 g
Chick-fil-A - Chocolate Milkshake..
Per 100g | Calories 143
Protein 3.1 g | Carbs 21.5 g | Fat 5.5 g
In-N-Out Burger - Chocolate Milkshake
Per 100g | Calories 162
Protein 2.1 g | Carbs 19.5 g | Fat 8.5 g
EVOS - Salads - Spicy Manderin Thai..
Per 100g | Calories 46
Protein 2.5 g | Carbs 7.4 g | Fat 1.1 g
EVOS - Salads - California Ranch..
Per 100g | Calories 17
Protein 1.4 g | Carbs 2.9 g | Fat 0.24 g
EVOS - Salads - California Ranch..
Per 100g | Calories 26
Protein 2.3 g | Carbs 3.5 g | Fat 0.7 g
EVOS - Burgers - Honey Mesquite..
Per 100g | Calories 202
Protein 18.4 g | Carbs 15.2 g | Fat 7.2 g
