Earth's Best - Organic Baby Food Stage 3 - Ages 9 Months and Up Pear Carrot Apricot has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin C and Vitamin D.
The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Earth's Best - Organic Baby Food Stage 3 - Ages 9 Months and Up Pear Carrot Apricot, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1041.7 IU | 20.8% | Top 30% | High |
Vitamin C | 22.5 mg | 37.5% | Top 30% | High |
Vitamin D | 83.3 IU | 20.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.3 mg | 3.3% | Bottom 30% | Low |
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Sodium | 25 mg | 1% | Bottom 30% | Low |
Zinc | 3.1 mg | 20.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Bottom 30% | Low |
Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 0 g
Vitamin A 25% Vitamin C 45%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 39
Protein 1.1 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 31
Protein 0.78 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 50
Protein 2.5 g | Carbs 10.8 g | Fat 0.83 g
Per 100g | Calories 40
Protein | Carbs 8.8 g | Fat
Per 100g | Calories 58
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 58
Protein 0 g | Carbs 14.2 g | Fat 0 g
Per 100g | Calories 67
Protein 0 g | Carbs 15.8 g | Fat 0.42 g
Per 100g | Calories 59
Protein 7.1 g | Carbs 13.5 g | Fat 0 g