Happy Baby - Organic Baby Food Stage 1 Pear has a low-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin C.
The food contains 15.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Happy Baby - Organic Baby Food Stage 1 Pear has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 21% | |
Calories from Fat | 0% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 60.6 mg | 101% | Top 30% | High |
Folate | 32.3 mcg | 8.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40.4 mg | 4% | Mid 40% | Average |
Iron | 0.36 mg | 2% | Bottom 30% | Low |
Potassium | 121.2 mg | 3.5% | Bottom 30% | Low |
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.2 g | 5.1% | Bottom 30% | Low |
Dietary Fiber | 3 g | 12.1% | Mid 40% | Average |
Sugars | 10.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 0 mg
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 4 g 8%
Vitamin A Vitamin C 100%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 79
Protein 0 g | Carbs 18.9 g | Fat 0 g
Per 100g | Calories 64
Protein 0 g | Carbs 15.2 g | Fat 0 g
Per 100g | Calories 79
Protein | Carbs 18.9 g | Fat
Per 100g | Calories 67
Protein 2.5 g | Carbs 15 g | Fat 0.42 g
Per 100g | Calories 58
Protein 2.5 g | Carbs 13.3 g | Fat 0.83 g
Per 100g | Calories 50
Protein 2.5 g | Carbs 10.8 g | Fat 0.83 g
Per 100g | Calories 45
Protein 2.4 g | Carbs 9.4 g | Fat