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Cold Stone Creamery Oreo Pie Crust Dessert Mix-In - Nutrition Facts
18

Oreo Pie Crust Dessert Mix-In

Cold Stone Creamery - Mix-In, Oreo Pie Crust has a very high-calorie, high-carb, high-fat and low-protein content.

The food contains 67.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Cold Stone Creamery - Mix-In, Oreo Pie Crust has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat49%
 Calories from Carbs51%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.5 mg14.2%Top 30%High
Sodium672.6 mg28%Top 30%High
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.3 g22.4%Top 10%Very High
Dietary Fiber0 g
Sugars35.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.3 g43.6%Top 10%Very High
Saturated Fat5.3 g26.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 637 Calories from Fat 255

% Daily Value *

Total Fat 28.3 g 43.6%

Saturated Fat 5.3 g 26.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 672.6 mg 28%

Total Carbohydrates 67.3 g 22.4%

Dietary Fiber 0 g

Sugars 35.4 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 14.2%

*Based on a 2000 Calorie diet

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Details
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Protein 7.1 g | Carbs 82.1 g | Fat 7.1 g

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Cold Stone Creamery - Toasted..

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Protein 7.1 g | Carbs 46 g | Fat 49.6 g

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Cold Stone Creamery - Granola,..

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Cold Stone Creamery - MacAdamia Nuts..

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Cold Stone Creamery - Toasted..

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Protein 7.1 g | Carbs 46 g | Fat 49.6 g

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Cold Stone Creamery - Granola,..

Per 100g | Calories 429
Protein 7.1 g | Carbs 82.1 g | Fat 7.1 g

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Cold Stone Creamery - MacAdamia Nuts..

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Protein 7.1 g | Carbs 10.6 g | Fat 67.3 g

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