Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fave Juice Orange-Tangerine-Pineapple - Nutrition Facts and detailed Analysis
72

Orange-Tangerine-Pineapple

Fave Juice - Orange-Tangerine-Pineapple has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Fave Juice - Orange-Tangerine-Pineapple has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat8%
 Calories from Carbs85%

Why this is good for you

  • High in Vitamin A
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A551.2 IU11%Top 10%Very High
Vitamin C26.5 mg44.1%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1.6 mg0.2%Top 30%High
Iron0.32 mg1.8%Top 30%High
Sodium17.6 mg0.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.22 g0.34%Mid 40%Average
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 12 g

Protein 1 g 2%

Vitamin A 25% Vitamin C 100%

Calcium 0.4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

38

Lakewood - Organic Pure Apple

Per 100g | Calories 46
Protein 0.44 g | Carbs 11.5 g | Fat 0 g

30

Kool-Aid - Jammers Blue Raspberry..

Per 100g | Calories 70
Protein | Carbs 19 g | Fat

29

Ocean Spray - Cran-grape Juice - 4 Pk

Per 100g | Calories 190
Protein 0 g | Carbs 47 g | Fat

39

Capri Sun - 100% Juice All Natural..

Per 100g | Calories 100
Protein | Carbs 23 g | Fat

72

Fave Juice - Strawberry-Banana-Kiwi

Per 100g | Calories 26
Protein 0.88 g | Carbs 5.7 g | Fat 0 g

71

Fave Juice -..

Per 100g | Calories 26
Protein 0.88 g | Carbs 5.3 g | Fat 0 g