The Switch - Orange Tangerine 100% Carbonated Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing The Switch - Orange Tangerine 100% Carbonated Juice has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 29 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hawaii's Own - Guava Passion Orange..
Per 100g | Calories 183
Protein 0 g | Carbs 46.7 g | Fat 0 g
Innocent - Orange Juice
Per 100g | Calories 48
Protein 0.8 g | Carbs 10.9 g | Fat 0 g
Bravo! - Orange Juice
Per 100g | Calories 45
Protein 0 g | Carbs 9 g | Fat 0 g
Bonlac - Sugar-free Orange Juice
Per 100g | Calories 16
Protein 0 g | Carbs 4.4 g | Fat 0 g
The Switch - 100% Carbonated Juice..
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
The Switch - 100% Carbonated Juice..
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
The Switch - Watermelon Strawberry
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
The Switch - Fruit Punch
Per 100g | Calories 59
Protein 0 g | Carbs 14.9 g | Fat 0 g
