Oasis - Orange - Passion Fruit - Peach Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Oasis - Orange - Passion Fruit - Peach Juice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 32 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 32 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lipton - Green Tea. Orange, Passions..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Waitrose - Seville Orange Fresh Fruit..
Per 100g | Calories 260
Protein 0 g | Carbs 65 g | Fat 0 g
Drench - Orange And Passion Fruit..
Per 100g | Calories 38
Protein 0.09 g | Carbs 9 g | Fat 0 g
Oasis Nature's Collection - Orange..
Per 100g | Calories 48
Protein 0 g | Carbs 12 g | Fat 0 g
Oasis - Fruits Of The Orchard - 100%..
Per 100g | Calories 48
Protein 0 g | Carbs 11.6 g | Fat 0 g
Oasis - Summer Fruits
Per 100g | Calories 18
Protein 0 g | Carbs 4.2 g | Fat 0 g
Oasis - 10 Vegtable Cocktail
Per 100g | Calories 20
Protein 0.8 g | Carbs 4 g | Fat 0 g
Oasis - Wildberry Juice Box
Per 100g | Calories 45
Protein 0 g | Carbs 10.5 g | Fat 0 g
