Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Orange Mocha - Grande - Nutrition Facts and detailed Analysis
70

Orange Mocha - Grande

Starbucks - Orange Mocha - Grande has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Orange Mocha - Grande has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat7%
 Calories from Carbs78%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium27.6 mg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.4 g4.5%Mid 40%Average
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars11.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.55 g0.85%Bottom 30%Low
Saturated Fat0.11 g0.55%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 125 mg 5.2%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 2 g8%

Sugars 51 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

Starbucks - Iced Mocha w/ Whip,..

Per 100g | Calories 68
Protein 2.2 g | Carbs 7.5 g | Fat 3.1 g

79

Starbucks - Tall Skinny Iced Mocha..

Per 100g | Calories 18
Protein 1.8 g | Carbs 2.65 g | Fat 0 g

60

Starbucks - Caramel Mocha - no..

Per 100g | Calories 85
Protein 2.9 g | Carbs 13.5 g | Fat 2.6 g

73

Starbucks - Tall Skinny Mocha W/1..

Per 100g | Calories 32
Protein 2.6 g | Carbs 5.6 g | Fat 0 g

72

Starbucks - Iced Grande Caramel..

Per 100g | Calories 35
Protein 1.8 g | Carbs 7.1 g | Fat 0 g

14

Starbucks - Mini Bars Salted Pecan

Per 100g | Calories 496
Protein 3.6 g | Carbs 60.8 g | Fat 26 g

69

Starbucks - Venti Passion Shaken Iced..

Per 100g | Calories 28
Protein 0 g | Carbs 7.3 g | Fat 0 g

54

Starbucks - Salted Caramel Signature..

Per 100g | Calories 112
Protein 3.3 g | Carbs 17.2 g | Fat 4.4 g