Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Turkey Hill Orange Grove Sherbert - Nutrition Facts and detailed Analysis
66

Orange Grove Sherbert

Turkey Hill - Orange Grove Sherbert has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 22.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Turkey Hill - Orange Grove Sherbert , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat8%
 Calories from Carbs89%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C10.6 mg17.6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron0 mg
Potassium0 mg
Sodium17.6 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.9 g7.6%Mid 40%Average
Dietary Fiber0 g
Sugars15.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 20 mg 0.8%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 0 g

Sugars 18 g

Protein 1 g 2%

Vitamin A Vitamin C 20%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Royal - Reduced Calorie Orange..

Per 100g | Calories 2
Protein 0.44 g | Carbs 0 g | Fat 0 g

14

Royal - Orange Gelatin Mix

Per 100g | Calories 359
Protein 5.1 g | Carbs 87.2 g | Fat 0 g

75

McDonald's - Child Size Hi-C ®..

Per 100g | Calories 35
Protein 0 g | Carbs 9.4 g | Fat 0 g

74

McDonald's - Large Size Hi-C ®..

Per 100g | Calories 39
Protein 0 g | Carbs 10.4 g | Fat 0 g

75

Turkey Hill - Orange Cream Fat Free..

Per 100g | Calories 85
Protein 2.5 g | Carbs 17.8 g | Fat 0 g

74

Turkey Hill - Low Fat Vanilla Bean..

Per 100g | Calories 103
Protein 3.1 g | Carbs 19.5 g | Fat 2.1 g

19

Turkey Hill - Original Vanilla Ice..

Per 100g | Calories 123
Protein 1.8 g | Carbs 14.1 g | Fat 7.1 g

75

Turkey Hill - Peach Mango Smoothie..

Per 100g | Calories 88
Protein 2.6 g | Carbs 18.5 g | Fat 0 g