Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Robeks Orange Freeze - Nutrition Facts and detailed Analysis
69

Orange Freeze

Robeks - Orange Freeze has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 18.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Robeks - Orange Freeze has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat3%
 Calories from Carbs86%

Why this is good for you

  • Very high in Calcium
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium91.1 mg9.1%Mid 40%Average
Sodium35.3 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.5 g6.2%Mid 40%Average
Dietary Fiber0 g
Sugars13.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.29 g0.45%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 120 mg 5%

Total Carbohydrates 63 g 21%

Dietary Fiber 0 g

Sugars 47 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 31% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Robeks - Lemon Freeze

Per 100g | Calories 83
Protein 0 g | Carbs 19.4 g | Fat 0.59 g

71

Robeks - Acai Especial Bowl

Per 100g | Calories 97
Protein 0.76 g | Carbs 21.9 g | Fat 1.3 g

76

Robeks - Fresh ABC Juice

Per 100g | Calories 44
Protein 0.88 g | Carbs 9.7 g | Fat 0 g

65

Robeks - Fresh Apple Juice

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g

69

Robeks - Lemon Freeze

Per 100g | Calories 83
Protein 0 g | Carbs 19.4 g | Fat 0.59 g

71

Robeks - Acai Especial Bowl

Per 100g | Calories 97
Protein 0.76 g | Carbs 21.9 g | Fat 1.3 g

76

Robeks - Fresh ABC Juice

Per 100g | Calories 44
Protein 0.88 g | Carbs 9.7 g | Fat 0 g

65

Robeks - Fresh Apple Juice

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g