Newman's Own Organics - Orange Dark Chocolate has a very high-calorie, high-carb, very high-fat and low-protein content.
The food contains 56.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Newman's Own Organics - Orange Dark Chocolate has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 43% |
Why this is good for you
- No Cholesterol
- High in Dietary Fiber
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10.9 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.5 g | 18.8% | Top 30% | High |
| Dietary Fiber | 6.5 g | 26.1% | Top 10% | Very High |
| Sugars | 43.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.7 g | 51.8% | Top 10% | Very High |
| Saturated Fat | 20.7 g | 103.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 6 g24%
Sugars 40 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cougar Mountain - Orange Chocolate..
Per 100g | Calories 132
Protein 1.8 g | Carbs 20.3 g | Fat 5.3 g
Müller - Muller Light Yogurt Orange..
Per 100g | Calories 52
Protein 2.4 g | Carbs 4.3 g | Fat 0.3 g
Bahlsen - Messino Orange Soft..
Per 100g | Calories 400
Protein 4 g | Carbs 64 g | Fat 14 g
Rademaker - Orange Chocolate Sticks
Per 100g | Calories 525
Protein 7.5 g | Carbs 65 g | Fat 27.5 g
Newman's Own Organics - Champion Chip..
Per 100g | Calories 455
Protein 6.1 g | Carbs 63.6 g | Fat 21.2 g
Newman's Own Organics - Organic..
Per 100g | Calories 325
Protein 0 g | Carbs 85 g | Fat 0 g
Newman's Own Organics - Organic..
Per 100g | Calories 325
Protein 0 g | Carbs 85 g | Fat 0 g
Newman's Own Organics - Newman's Own..
Per 100g | Calories 367
Protein 6.7 g | Carbs 80 g | Fat 3.3 g
