Sonic - Orange Creamslush Treat Medium has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Sonic - Orange Creamslush Treat Medium, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 78 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 270 mg 11.3%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 0 g
Sugars 78 g
Protein 7 g 14%
Vitamin A 18% Vitamin C
Calcium 1.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 0 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 69 g | Fat 0 g
Per 100g | Calories 698
Protein 1.5 g | Carbs 175.5 g | Fat 0 g
Per 100g | Calories 360
Protein 0 g | Carbs 97 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 270
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 640
Protein 9 g | Carbs 83 g | Fat 32 g