Fry's - Orange Cream has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 72.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fry's - Orange Cream has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 70% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 72.4 g | 24.1% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.8 g | 21.2% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 36.2 g 12.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sonic - Orange Cream Slush (large)
Per 100g | Calories 102
Protein 1.1 g | Carbs 18.3 g | Fat 3 g
Hardee's - Orange And Cream Milkshake
Per 100g | Calories 195
Protein 0 g | Carbs 23.5 g | Fat 9.5 g
Dad's Root Beer - Old Fashioned..
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Sunkist Naturals - Orange Cream..
Per 100g | Calories 84
Protein 4.9 g | Carbs 16.8 g | Fat 0 g
Fry's - Soft Taco Size Flour..
Per 100g | Calories 286
Protein 8.2 g | Carbs 49 g | Fat 6.1 g
Fry's - Wide Egg Noodles
Per 100g | Calories 388
Protein 14.1 g | Carbs 70.5 g | Fat 5.3 g
Fry's - Medium Grade Aa Eggs
Per 100g | Calories 159
Protein 13.6 g | Carbs 0 g | Fat 9.1 g
Fry's - Pretzel Twists
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 3.5 g
