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Opti Cleanse Plus W/almond Breeze Milk , Original - Nutrition Facts
86

Opti Cleanse Plus W/almond Breeze Milk, Original

Opti Cleanse Plus W/almond Breeze Milk, Original has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 11.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Opti Cleanse Plus W/almond Breeze Milk, Original has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat23%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium138.9 mg5.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%Mid 40%Average
Dietary Fiber2.2 g8.8%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 59

% Daily Value *

Total Fat 6.5 g 10%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 315 mg 13.1%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 5 g20%

Sugars 8 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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