Old Wisconsin - Onion And Parsley Pate has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Old Wisconsin - Onion And Parsley Pate has been given a composite ranking of 1, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 79% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 917.1 mg | 38.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 75 mg 25%
Sodium 520 mg 21.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 279
Protein 13.2 g | Carbs 1.47 g | Fat 25 g
Per 100g | Calories 137
Protein 2 g | Carbs 16.5 g | Fat 7.5 g
Per 100g | Calories 33
Protein 3.3 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 279
Protein 13.2 g | Carbs 1.47 g | Fat 25 g
Per 100g | Calories 567
Protein 20 g | Carbs 0 g | Fat 53.3 g
Per 100g | Calories 233
Protein 23.3 g | Carbs 0 g | Fat 15 g
Per 100g | Calories 222
Protein 24.2 g | Carbs 4 g | Fat 10.1 g
Per 100g | Calories 321
Protein 24.4 g | Carbs 3.8 g | Fat 21.8 g