Hannaford - On the Go Bistro Milk Chocolate Mousse Cake has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Hannaford - On the Go Bistro Milk Chocolate Mousse Cake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 66% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0.35 g | 1.4% | Bottom 30% | Low |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.7%
Saturated Fat 10 g 50.1%
Trans Fat
Cholesterol 27 mg 9%
Sodium 76 mg 3.2%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 10.6 g | Carbs 52.9 g | Fat 2.4 g
Per 100g | Calories 357
Protein 0 g | Carbs 87.3 g | Fat 0 g
Per 100g | Calories 403
Protein 2.5 g | Carbs 65.5 g | Fat 15.1 g
Per 100g | Calories 261
Protein 3.3 g | Carbs 30.1 g | Fat 13.8 g
Per 100g | Calories 251
Protein 7.9 g | Carbs 45 g | Fat 5.3 g
Per 100g | Calories 214
Protein 6 g | Carbs 40.2 g | Fat 3.4 g
Per 100g | Calories 389
Protein 7.1 g | Carbs 84.8 g | Fat 5.3 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 2.4 g