Eat'n Park - Omelette (Bacon and Cheese) has a high-calorie, low-carb, very high-fat and very high-protein content.
With 32.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Eat'n Park - Omelette (Bacon and Cheese), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1013 mg | 42.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.4 g | 0.8% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32.8 g | 65.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39 g | 60% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 500 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat
Trans Fat
Cholesterol 686.7 mg 228.9%
Sodium 1013 mg 42.2%
Total Carbohydrates 2.4 g 0.8%
Dietary Fiber 0 g
Sugars
Protein 32.8 g 65.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kings Family Restaurant - BBQ Bacon &..
Per 100g | Calories 729
Protein 43 g | Carbs 45 g | Fat 41 g
Kings Family Restaurant - Bacon &..
Per 100g | Calories 706
Protein 42 g | Carbs 41 g | Fat 40 g
McDonald's - McDonalds Angus with..
Per 100g | Calories 770
Protein 45 g | Carbs 45 g | Fat 45 g
McDonald's - McDonalds Big N Tasty w..
Per 100g | Calories 580
Protein 27 g | Carbs 38 g | Fat 35 g
Eat'n Park - Nacho Chips
Per 100g | Calories 143
Protein 2 g | Carbs 18 g | Fat 7 g
Eat'n Park - Hot Roast Beef
Per 100g | Calories 309
Protein 28.7 g | Carbs 32.6 g | Fat 6.3 g
Eat'n Park - Chicken Portabella..
Per 100g | Calories 836
Protein 40 g | Carbs 45.7 g | Fat 55.2 g
Eat'n Park - Lettuce (Shredded)
Per 100g | Calories 3
Protein 0.3 g | Carbs 0.6 g | Fat 0.1 g
