Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wolfgang Puck Old-Fashioned Beef Pot Pie Hearty Soup - Nutrition Facts
48

Old-Fashioned Beef Pot Pie Hearty Soup

Wolfgang Puck - Old-Fashioned Beef Pot Pie Hearty Soup has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 12.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Wolfgang Puck - Old-Fashioned Beef Pot Pie Hearty Soup has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat30%
 Calories from Carbs50%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A364.9 IU7.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.7 mg1%Mid 40%Average
Iron0.7 mg3.9%Mid 40%Average
Potassium0 mg
Sodium481.7 mg20.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.6 g4.2%Mid 40%Average
Dietary Fiber1.5 g5.8%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%Mid 40%Average
Saturated Fat1.5 g7.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 990 mg 41.3%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 10 g 20%

Vitamin A 15% Vitamin C

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Swanson - Beef Pot Pie

Per 100g | Calories 202
Protein 6.6 g | Carbs 21.2 g | Fat 10.6 g

30

Banquet - Beef Pot Pie

Per 100g | Calories 217
Protein 5.5 g | Carbs 19.1 g | Fat 12.6 g

30

Marie Callender's - Beef Pot Pie

Per 100g | Calories 218
Protein 6 g | Carbs 20.5 g | Fat 12.4 g

77

Beef Pot Pie III

Per Serving | Calories 527
Protein 19.7 g | Carbs 58.3 g | Fat 23.6 g

68

Wolfgang Puck - Old World Minestrone..

Per 100g | Calories 97
Protein 3.4 g | Carbs 12.6 g | Fat 3.4 g

61

Wolfgang Puck - Old Fashioned Beef..

Per 100g | Calories 58
Protein 2.9 g | Carbs 8.3 g | Fat 1.5 g

80

Wolfgang Puck - Organic Black Bean..

Per 100g | Calories 58
Protein 2.4 g | Carbs 12.2 g | Fat 0 g

76

Wolfgang Puck - Organic Classic..

Per 100g | Calories 58
Protein 2.4 g | Carbs 9.7 g | Fat 0.97 g