Old Bay - Old Bay Cocktail Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Old Bay - Old Bay Cocktail Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 352.7 IU | 7.1% | Top 30% | High |
| Vitamin C | 5.3 mg | 8.8% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1693.2 mg | 70.5% | Top 10% | Very High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.7 g | 10.6% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 30 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 960 mg 40%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 0 g
Vitamin A 4% Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsKraft - Cocktail Sauce
Per 100g | Calories 106
Protein 1.8 g | Carbs 19.4 g | Fat 0.88 g
Great Value - Cocktail Sauce
Per 100g | Calories 92
Protein 1.5 g | Carbs 16.9 g | Fat 0.77 g
Jake's - Jake's Cocktail Sauce
Per 100g | Calories 68
Protein 1.5 g | Carbs 13.6 g | Fat 0.76 g
Farmers - Farmers Cocktail Sauce
Per 100g | Calories 99
Protein 0 g | Carbs 19.8 g | Fat 0 g
Related Searches
Marzetti - Marzetti Cocktail Sauce..
Per 100g | Calories 229
Protein 1.8 g | Carbs 37 g | Fat 7.1 g
Skippers - Skippers Cocktail Sauce
Per 100g | Calories 123
Protein 1.5 g | Carbs 27.8 g | Fat 2.3 g
Zatarain's - Zatarain's Cocktail..
Per 100g | Calories 123
Protein 0 g | Carbs 30 g | Fat 0 g
Woeber's - Woeber's Fiery Cocktail..
Per 100g | Calories 317
Protein 0 g | Carbs 42.3 g | Fat 0 g
Old Bay - Old Bay Seasoned Bread..
Per 100g | Calories 388
Protein 10.6 g | Carbs 52.9 g | Fat 7.1 g
Old Bay - Old Bay Seasoned Batter Mix
Per 100g | Calories 431
Protein 7.8 g | Carbs 51 g | Fat 2 g
Old Bay - Old Bay Tartar Sauce
Per 100g | Calories 459
Protein 0 g | Carbs 10.6 g | Fat 42.3 g
Old Bay - Old Bay Crab Cake Mix
Per 100g | Calories 503
Protein 0 g | Carbs 33.5 g | Fat 16.8 g
