Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nutter Butter Creme Patties - Nutrition Facts and detailed Analysis
21

Nutter Butter Creme Patties Creme Patties

Nutter Butter - Nutter Butter Creme Patties Creme Patties has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Niacin.

The food contains 57.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Nutter Butter - Nutter Butter Creme Patties Creme Patties has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat47%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin6 mg30.2%Top 10%Very High
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60.5 mg6%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium287.2 mg8.2%Top 10%Very High
Sodium272.1 mg11.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.4 g19.1%Mid 40%Average
Dietary Fiber3 g12.1%Top 30%High
Sugars24.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.2 g41.9%Top 30%High
Saturated Fat7.6 g37.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 90 mg 3.8%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
24

Nabisco Nutter Butter - Nutter Butter..

Per 100g | Calories 476
Protein 9.5 g | Carbs 63.5 g | Fat 19 g

27

Vista - Cookies Peanut Butter Creme..

Per 100g | Calories 471
Protein 5.5 g | Carbs 72.1 g | Fat 19.4 g

28

Mrs. Alison's Cookies - Mrs. Alison's..

Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 17.6 g

26

Back to Nature - Sandwich Cookies..

Per 100g | Calories 478
Protein 7.3 g | Carbs 62.5 g | Fat 18.4 g

Related Searches

1

Walkers - Walkers Shortbread Rounds..

Per 100g | Calories 539
Protein 0 g | Carbs 59.9 g | Fat 29.9 g

55

Autumn Grain - Autumn Grain Butter..

Per 100g | Calories 259
Protein 6.5 g | Carbs 48.5 g | Fat 3.2 g

3

Walkers - Walkers Shortbread..

Per 100g | Calories 519
Protein 4 g | Carbs 59.9 g | Fat 28 g

2

Walkers - Walkers Shortbread..

Per 100g | Calories 495
Protein 4.5 g | Carbs 63 g | Fat 27 g

11

Nutter Butter - Nutter Butter Cookies..

Per 100g | Calories 500
Protein 5.6 g | Carbs 69.4 g | Fat 25 g

10

Nutter Butter - Nutter Butter Peanut..

Per 100g | Calories 508
Protein 5.6 g | Carbs 67.7 g | Fat 25.4 g