NutriBiotic - NutriBiotic Fruit Snax Energy Bar Apple Raspberry Flavor has a high-calorie, very high-carb, low-fat and average-protein content. It is a good source of Vitamin C.
The food contains 80.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for NutriBiotic - NutriBiotic Fruit Snax Energy Bar Apple Raspberry Flavor, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 252 IU | 5% | Top 30% | High |
Vitamin C | 151.2 mg | 252% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50.4 mg | 5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 655.1 mg | 18.7% | Top 10% | Very High |
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.6 g | 26.9% | Top 30% | High |
Dietary Fiber | 10.1 g | 40.3% | Top 10% | Very High |
Sugars | 58 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 32 g 10.7%
Dietary Fiber 4 g16%
Sugars 23 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 100%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 354
Protein 13.8 g | Carbs 69.2 g | Fat 3.1 g
Per 100g | Calories 354
Protein 13.8 g | Carbs 69.2 g | Fat 3.8 g
Per 100g | Calories 354
Protein 13.8 g | Carbs 69.2 g | Fat 3.8 g
Per 100g | Calories 401
Protein 28.1 g | Carbs 44.1 g | Fat 12 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 75.8 g | Fat 6.2 g
Per 100g | Calories 433
Protein 13.3 g | Carbs 53.2 g | Fat 20 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 80.6 g | Fat 0 g