Hershey's - Nuggets Creamy Milk Chocolate with Toffee & Almonds has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hershey's - Nuggets Creamy Milk Chocolate with Toffee & Almonds , and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 55% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 211.6 mg | 21.2% | Top 30% | High |
Iron | 0.95 mg | 5.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 119 mg | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.6% | Mid 40% | Average |
Sugars | 47.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.4 g | 52.9% | Top 10% | Very High |
Saturated Fat | 15.9 g | 79.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 3.1 g | Carbs 7.7 g | Fat 1.8 g
Per 100g | Calories 488
Protein 5.4 g | Carbs 59.7 g | Fat 24.4 g
Per 100g | Calories 467
Protein 7.8 g | Carbs 54.5 g | Fat 28.5 g
Per 100g | Calories 393
Protein 26.7 g | Carbs 60.7 g | Fat 4.7 g
Per 100g | Calories 503
Protein 7.9 g | Carbs 58.2 g | Fat 26.5 g
Per 100g | Calories 505
Protein 9.6 g | Carbs 48.1 g | Fat 33.7 g
Per 100g | Calories 588
Protein 8 g | Carbs 50.8 g | Fat 40.1 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 56.4 g | Fat 30.6 g