The Coffee Bean & Tea Leaf - Nsa Chai Tea Latte 20 Oz (large) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing The Coffee Bean & Tea Leaf - Nsa Chai Tea Latte 20 Oz (large) has been given a composite ranking of 77, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 6% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 49.4 mg | 2.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.4 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.18 g | 0.27% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 4.2 g | Carbs 14.8 g | Fat 1.6 g
Per 100g | Calories 44
Protein 1.5 g | Carbs 9 g | Fat 0.22 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.18 g | Fat 0 g
Per 100g | Calories 527
Protein 6.7 g | Carbs 57.3 g | Fat 28.3 g
Per 100g | Calories 90
Protein 4.2 g | Carbs 14.8 g | Fat 1.6 g
Per 100g | Calories 357
Protein 21.4 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.18 g | Fat 0 g
Per 100g | Calories 44
Protein 0.49 g | Carbs 11.7 g | Fat 0 g