The Coffee Bean & Tea Leaf - Nsa Chai Tea Latte 20 Oz (large) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing The Coffee Bean & Tea Leaf - Nsa Chai Tea Latte 20 Oz (large) has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 69% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 49.4 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.4 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.18 g | 0.27% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Coffee Bean & Tea Leaf - Large..
Per 100g | Calories 90
Protein 4.2 g | Carbs 14.8 g | Fat 1.6 g
The Coffee Bean & Tea Leaf - Nsa..
Per 100g | Calories 44
Protein 1.5 g | Carbs 9 g | Fat 0.22 g
The Coffee Bean & Tea Leaf - Japanese..
Per 100g | Calories 1
Protein 0 g | Carbs 0.18 g | Fat 0 g
Columbo's Coffeeshots - Coffee Shots..
Per 100g | Calories 527
Protein 6.7 g | Carbs 57.3 g | Fat 28.3 g
The Coffee Bean & Tea Leaf - Large..
Per 100g | Calories 90
Protein 4.2 g | Carbs 14.8 g | Fat 1.6 g
The Coffee Bean & Tea Leaf - French..
Per 100g | Calories 357
Protein 21.4 g | Carbs 71.4 g | Fat 0 g
The Coffee Bean & Tea Leaf - Japanese..
Per 100g | Calories 1
Protein 0 g | Carbs 0.18 g | Fat 0 g
The Coffee Bean & Tea Leaf - Petit..
Per 100g | Calories 44
Protein 0.49 g | Carbs 11.7 g | Fat 0 g
