Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caribou Coffee Northern Lite Espresso Cooler - Nutrition Facts
85

Northern Lite Espresso Cooler

Caribou Coffee - Northern Lite Espresso Cooler has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Caribou Coffee - Northern Lite Espresso Cooler has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat10%
 Calories from Carbs81%

Why this is good for you

  • No Cholesterol
  • High in Dietary Fiber
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium20.9 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.2 g2.1%Bottom 30%Low
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.66 g1.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.33 g0.51%Bottom 30%Low
Saturated Fat0.33 g1.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 6 g24%

Sugars 11 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

Caribou Coffee - Skim Mocha, No Whip

Per 100g | Calories 51
Protein 3 g | Carbs 10.1 g | Fat 0.18 g

59

Java Trading Co. - Colombia Supremo..

Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g

69

Don Francisco's - Specialty Coffee..

Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g

79

Alicia Coffee

Per 100g | Calories 14
Protein 0.71 g | Carbs 1.15 g | Fat 0.72 g

75

Caribou Coffee - Skim Mocha, No Whip

Per 100g | Calories 51
Protein 3 g | Carbs 10.1 g | Fat 0.18 g

76

Caribou Coffee - Northern Light Latte..

Per 100g | Calories 27
Protein 2.9 g | Carbs 3.8 g | Fat 0.21 g

44

Caribou Coffee - Coffee W/steamed..

Per 100g | Calories 23
Protein 1.4 g | Carbs 1.94 g | Fat 0.88 g

75

Caribou Coffee - Iced Non-fat Latte

Per 100g | Calories 22
Protein 2.4 g | Carbs 2.98 g | Fat 0.2 g