Stop & Shop - Noodle Soup Mix W/ Real Chicken Broth has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 56.25g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Stop & Shop - Noodle Soup Mix W/ Real Chicken Broth, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 63% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 5375 mg | 224% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.3 g | 18.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 860 mg 35.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tradition - Instant Noodle Soup,..
Per 100g | Calories 443
Protein 10 g | Carbs 60 g | Fat 18.6 g
Roundy's - Noodle Soup Mix W/ Real..
Per 100g | Calories 375
Protein 12.5 g | Carbs 56.3 g | Fat 9.4 g
4C - Noodle Soup Mix with Real..
Per 100g | Calories 314
Protein 12.5 g | Carbs 50.2 g | Fat 6.3 g
Lipton Soup Secrets - Noodle Soup Mix..
Per 100g | Calories 376
Protein 12.5 g | Carbs 56.4 g | Fat 12.5 g
Stop & Shop - Lemon Biscotti
Per 100g | Calories 429
Protein 4.8 g | Carbs 76.2 g | Fat 9.5 g
Stop & Shop - Reduced Fat String..
Per 100g | Calories 247
Protein 28.2 g | Carbs 3.5 g | Fat 14.1 g
Stop & Shop - Fresh Cut And Peeled..
Per 100g | Calories 45
Protein 1.2 g | Carbs 10.6 g | Fat 0 g
Stop & Shop - Steam Ready Broccoli &..
Per 100g | Calories 33
Protein 1.1 g | Carbs 4.4 g | Fat 0 g
