Annie Chun's - Noodle Bowl has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Annie Chun's - Noodle Bowl has been given a composite ranking of 56, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 34% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 0.93 mg | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Bottom 10% | Very Low |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13.1% | Mid 40% | Average |
Saturated Fat | 0.78 g | 3.9% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 340 mg 14.2%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 8 g 16%
Vitamin A Vitamin C 2%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 5.4 g | Carbs 31 g | Fat 3.9 g
Per 100g | Calories 114
Protein 6.8 g | Carbs 18.7 g | Fat 1.6 g
Per 100g | Calories 517
Protein 11.7 g | Carbs 65 g | Fat 23.3 g
Per 100g | Calories 200
Protein 4.2 g | Carbs 32.6 g | Fat 7.4 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 29.4 g | Fat 20.6 g
Per 100g | Calories 160
Protein 5 g | Carbs 27 g | Fat 4 g
Per 100g | Calories 600
Protein 20 g | Carbs 20 g | Fat 50 g
Per 100g | Calories 225
Protein 5 g | Carbs 50 g | Fat 2.5 g