Smart Balance - Non-Hydrogenated Buttery Spread has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin D and Vitamin E.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Smart Balance - Non-Hydrogenated Buttery Spread has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Vitamin B6
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3762.6 IU | 75.3% | Top 10% | Very High |
| Vitamin D | 451.5 IU | 112.9% | Top 10% | Very High |
| Vitamin E | 15.1 mg | 50.2% | Top 30% | High |
| Vitamin B6 | 5.3 mg | 263.4% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 67.7 g | 104.2% | Top 10% | Very High |
| Saturated Fat | 15.1 g | 75.3% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Smart Balance - Buttery W/Calcium &..
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
Land O'Lakes - Soft Baking Butter..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Promise - Promise activ Buttery..
Per 100g | Calories 500
Protein 0 g | Carbs 0 g | Fat 57.1 g
Smart Balance - 37% Light Buttery..
Per 100g | Calories 321
Protein 0 g | Carbs 0 g | Fat 35.7 g
Smart Balance - Mellow Part Skim..
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 17.6 g
Smart Balance - Light Margarine with..
Per 100g | Calories 349
Protein 0 g | Carbs 0 g | Fat 38.8 g
Smart Balance - Organic 100% Vegan..
Per 100g | Calories 738
Protein 0 g | Carbs 0 g | Fat 83 g
Smart Balance - Vegetable Oil Spread
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
