NoMU - NoMU Hot Chocolate has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for NoMU - NoMU Hot Chocolate, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 64% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.6 g | 57.8% | Top 10% | Very High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 532 Calories from Fat 0
% Daily Value *
Total Fat 37.6 g 57.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 307
Protein 19 g | Carbs 43 g | Fat 7.5 g
Per 100g | Calories 414
Protein 7.3 g | Carbs 80.3 g | Fat 9.7 g
Per 100g | Calories 420
Protein 3.2 g | Carbs 80.8 g | Fat 8.1 g
Per 100g | Calories 412
Protein 5.9 g | Carbs 79.4 g | Fat 10.3 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 77.6 g | Fat 7.1 g
Per 100g | Calories 401
Protein 5 g | Carbs 85.2 g | Fat 7.5 g
Per 100g | Calories 459
Protein 8.8 g | Carbs 58.2 g | Fat 22.9 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 63.2 g | Fat 23.7 g
Per 100g | Calories 307
Protein 19 g | Carbs 43 g | Fat 7.5 g
Per 100g | Calories 205
Protein 12 g | Carbs 28.7 g | Fat 4.7 g