NOH Foods of Hawaii - NOH of Hawaii Sauce Mix Hawaiian Style Curry has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing NOH Foods of Hawaii - NOH of Hawaii Sauce Mix Hawaiian Style Curry has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 4600 mg | 191.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein 1.2 g | Carbs 13.4 g | Fat 1.2 g
Per 100g | Calories 286
Protein 14.3 g | Carbs 57.1 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per Serving | Calories 479
Protein 16.4 g | Carbs 51.4 g | Fat 26.5 g
Per Serving | Calories 121
Protein 1.2 g | Carbs 6.6 g | Fat 10.5 g
Per 100g | Calories 141
Protein 0 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 382
Protein 0 g | Carbs 95.5 g | Fat 0 g
Per 100g | Calories 318
Protein 0 g | Carbs 81.8 g | Fat 0 g
Per 100g | Calories 286
Protein 14.3 g | Carbs 57.1 g | Fat 0 g