E. D. Smith - No Sugar Added Syrup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing E. D. Smith - No Sugar Added Syrup has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 166.7 mg | 6.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cottee's - Coola, No Added Sugar
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
TCBY - No Sugar Added Nonfat Frozen..
Per 100g | Calories 83
Protein 4.2 g | Carbs 20.8 g | Fat 0 g
Del Monte - Diced Pears, No Sugar..
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g
Dunkin' Donuts - Coffee, X-large,..
Per 100g | Calories 5
Protein 0.33 g | Carbs 1.65 g | Fat 0 g
E.D. Smith - Raspberry Spread
Per 100g | Calories 133
Protein 0.67 g | Carbs 33.3 g | Fat 0 g
E.D. Smith - No Sugar Added Butter..
Per 100g | Calories 133
Protein 0 g | Carbs 31.1 g | Fat 0 g
E.D. Smith - Butter Flavored Syrup
Per 100g | Calories 133
Protein 0 g | Carbs 31.1 g | Fat 0 g
E.D. Smith - Sugar Free Syrup
Per 100g | Calories 67
Protein 0 g | Carbs 15.6 g | Fat 0 g
