The food contains 13.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.52 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Apple & Eve - No Sugar Added Naturally Cranberry 100% Juice - 8 Pk, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.8 mg | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
Sugars | 10.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.52 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 379
Protein 10.3 g | Carbs 72.4 g | Fat 5.2 g
Per 100g | Calories 403
Protein 5 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 37
Protein | Carbs 7.8 g | Fat
Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat
Per 100g | Calories 419
Protein 3.2 g | Carbs 64.5 g | Fat 16.1 g
Per 100g | Calories 88
Protein 17.5 g | Carbs 3.5 g | Fat
Per 100g | Calories 57
Protein 0 g | Carbs 16.8 g | Fat
Per 100g | Calories 62
Protein 0.44 g | Carbs 15 g | Fat