America's Choice - No Sugar Added Cranberry Apple Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 14.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing America's Choice - No Sugar Added Cranberry Apple Juice has been given a composite ranking of 74, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 26.5 mg | 44.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.1 mg | 4.4% | Mid 40% | Average |
Iron | 0.32 mg | 1.8% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 30 g
Protein 1 g 2%
Vitamin A Vitamin C 100%
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 12.3 g | Carbs 70.5 g | Fat 5.3 g
Per 100g | Calories 145
Protein 4.8 g | Carbs 21 g | Fat 4.8 g
Per 100g | Calories 370
Protein 10.6 g | Carbs 72.3 g | Fat 7.1 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 5.3 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 81.1 g | Fat 7.1 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 79
Protein 0.44 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 399
Protein 13.3 g | Carbs 66.6 g | Fat 13.3 g