Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Farmer's Market No Spice Apple Pie - Nutrition Facts and detailed Analysis
43

No Spice Apple Pie

Farmer's Market - No Spice Apple Pie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Farmer's Market - No Spice Apple Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat45%
 Calories from Carbs52%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium140 mg5.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34 g11.3%Top 30%High
Dietary Fiber1 g4%Mid 40%Average
Sugars17 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 30%High
Saturated Fat6 g30%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 17 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Natural Balance Foods - Nakd Apple..

Per 100g | Calories 328
Protein 7.4 g | Carbs 54.4 g | Fat 10.3 g

28

Edy's - Apple Pie

Per 100g | Calories 200
Protein 2.1 g | Carbs 32.6 g | Fat 6.3 g

15

Fabe's - 6" Apple Pie

Per 100g | Calories 296
Protein 0 g | Carbs 31 g | Fat 18.3 g

47

The Co-operative Food - Bramley Apple..

Per 100g | Calories 260
Protein 2.8 g | Carbs 41.8 g | Fat 9.1 g

28

Farmer's Market - Cheese Bread

Per 100g | Calories 266
Protein 12.5 g | Carbs 37.5 g | Fat 7.8 g

16

Farmer's Market - Homestyle Pecan..

Per 100g | Calories 424
Protein 3.5 g | Carbs 57.6 g | Fat 20 g

8

Farmer's Market - Beef Jerky..

Per 100g | Calories 280
Protein 48 g | Carbs 16 g | Fat 0 g

25

Farmer's Market - Fudge Brownies

Per 100g | Calories 407
Protein 3.7 g | Carbs 64.8 g | Fat 14.8 g