Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Value No Salt Added French Style Green Beans - Nutrition Facts
95

No Salt Added French Style Green Beans

Great Value - No Salt Added French Style Green Beans has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Great Value - No Salt Added French Style Green Beans has been given a composite ranking of 95, and on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A151.2 IU3%Mid 40%Average
Vitamin C2.7 mg4.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.2 mg3%Mid 40%Average
Iron0.82 mg4.5%Mid 40%Average
Potassium90.7 mg2.6%Top 30%High
Sodium7.6 mg0.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.8 g1.3%Bottom 30%Low
Dietary Fiber1.5 g6%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.76 g1.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 1 g 2%

Vitamin A 4% Vitamin C 6%

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

81

Del Monte - French Style Seasoned..

Per 100g | Calories 15
Protein 0.73 g | Carbs 2.92 g | Fat 0 g

86

Spartan - French Style Green Beans..

Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat 0 g

70

Green Giant - French Style Green..

Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g

72

Happy Harvest - French Style Green..

Per 100g | Calories 15
Protein 0 g | Carbs 2.92 g | Fat 0 g

46

Great Value - Dried Apples

Per 100g | Calories 235
Protein 0 g | Carbs 61.1 g | Fat 0 g

38

Great Value - California Sun-Dried..

Per 100g | Calories 306
Protein 2.4 g | Carbs 72.9 g | Fat 0 g

3

Great Value - Cocktail Smokies

Per 100g | Calories 317
Protein 12.3 g | Carbs 5.3 g | Fat 28.2 g

5

Great Value - Extra Sharp Cheddar..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g