Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
No Bake Butterscotch-Pretzel Treats - Recipe and Nutrition Facts
13

No Bake Butterscotch-Pretzel Treats Recipe

No Bake Butterscotch-Pretzel Treats has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Snack.

Based on the composite nutritive standing No Bake Butterscotch-Pretzel Treats has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat44%
 Calories from Carbs48%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A195.3 IU3.9%Top 30%High
Retinol53.5 mcg
Vitamin C0 mg
Vitamin D4.7 IU1.2%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin4.7 mg23.3%Top 10%Very High
Vitamin B60 mg
Folate93 mcg23.3%Top 10%Very High
Folic Acid51.2 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.2 mg3%Mid 40%Average
Iron2.3 mg12.9%Top 10%Very High
Magnesium46.5 mg11.6%Top 10%Very High
Phosphorus130.2 mg13%Mid 40%Average
Potassium209.3 mg6%Mid 40%Average
Sodium627.2 mg26.1%Top 10%Very High
Zinc2.3 mg15.5%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium4.7 mcg6.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.5 g19.8%Top 10%Very High
Dietary Fiber2.3 g9.3%Top 30%High
Sugars28.8 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.5%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%Top 10%Very High
Saturated Fat11.2 g55.8%Top 10%Very High
Monounsaturated Fat7 g
Polyunsaturated Fat4.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 207 Calories from Fat 92

% Daily Value *

Total Fat 10.3 g 15.8%

Saturated Fat 4.8 g 24%

Trans Fat

Cholesterol 7.3 mg 2.4%

Sodium 269.7 mg 11.2%

Total Carbohydrates 25.6 g 8.5%

Dietary Fiber 1 g4%

Sugars 12.4 g

Protein 4.2 g 8.4%

Vitamin A 1.7% Vitamin C

Calcium 1.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/no-bake-butterscotch-pretzel-treats-342836 Embed Table:

Related Searches

87

Mixed Antipasto 1

Per Serving | Calories 165
Protein 6.2 g | Carbs 11.6 g | Fat 11.5 g

49

Multigrain Baking Mix

Per Serving | Calories 457
Protein 11.4 g | Carbs 48.8 g | Fat 25.3 g

83

Mexican Calabacitas

Per Serving | Calories 85
Protein 3.9 g | Carbs 3.4 g | Fat 6.6 g

43

"Sugared Grapes"

Per Serving | Calories 192
Protein 3.3 g | Carbs 45.8 g | Fat 0 g

59

Apple Chips 5

Per Serving | Calories 135
Protein 0.08 g | Carbs 35 g | Fat 0.05 g

61

Quick Buttermilk Biscuits

Per Serving | Calories 275
Protein 5.8 g | Carbs 35.7 g | Fat 11.9 g

4

No Nbake Nutella Pretzel Bites

Per Serving | Calories 400
Protein 6.4 g | Carbs 67.2 g | Fat 12.8 g

54

Whole-Wheat Olive Oil Biscuits

Per Serving | Calories 331
Protein 6.7 g | Carbs 35.5 g | Fat 18.8 g