Tesco - No Added Sugar Blackcurrant High Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.15 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Tesco - No Added Sugar Blackcurrant High Juice, and we advise that this food on a regular basis.
Calories from Protein | 16% | |
Calories from Fat | 0% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.8 g | 0.27% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.15 g | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 0 g | Carbs 58.3 g | Fat 29.2 g
Per 100g | Calories 47
Protein 3.5 g | Carbs 8.2 g | Fat 0 g
Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 128
Protein 4.3 g | Carbs 25.5 g | Fat 2.1 g
Per 100g | Calories 296
Protein 13.1 g | Carbs 0 g | Fat 26.9 g
Per 100g | Calories 273
Protein 9.4 g | Carbs 43 g | Fat 7.1 g
Per 100g | Calories 520
Protein 6 g | Carbs 62.4 g | Fat 27.2 g
Per 100g | Calories 316
Protein 23.2 g | Carbs 3.6 g | Fat 23.2 g