Twizzlers - Nibs Cherry Snack Size has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 77.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Twizzlers - Nibs Cherry Snack Size has been given a composite ranking of 29, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 7% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 166.7 mg | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.8 g | 25.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 44.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 50 g | Carbs 26.7 g | Fat 11.7 g
Per 100g | Calories 40
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 481
Protein 14.8 g | Carbs 37 g | Fat 33.3 g
Per 100g | Calories 417
Protein 33.3 g | Carbs 33.3 g | Fat 16.7 g
Per 100g | Calories 326
Protein 2.3 g | Carbs 79.1 g | Fat 1.2 g
Per 100g | Calories 303
Protein 3 g | Carbs 75.8 g | Fat 0 g
Per 100g | Calories 333
Protein 2.2 g | Carbs 77.8 g | Fat 2.2 g
Per 100g | Calories 333
Protein 2.2 g | Carbs 77.8 g | Fat 2.2 g