Newman's Own Italian Sausage & Peppers Sauce has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 8.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Newman's Own Italian Sausage & Peppers Sauce has been given a composite ranking of 27, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 38% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 0.79 g | 4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 630 mg 26.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 11.4 g | Carbs 18.9 g | Fat 12.5 g
Per 100g | Calories 197
Protein 8.5 g | Carbs 26.8 g | Fat 6.3 g
Per 100g | Calories 205
Protein 12.7 g | Carbs 10.6 g | Fat 11.3 g
Per 100g | Calories 147
Protein 6.4 g | Carbs 4.4 g | Fat 12.7 g
Per 100g | Calories 267
Protein 11.8 g | Carbs 36.8 g | Fat 9.4 g
Per 100g | Calories 123
Protein 4.8 g | Carbs 19.4 g | Fat 2.6 g
Per 100g | Calories 296
Protein 13.6 g | Carbs 30.4 g | Fat 13.6 g
Per 100g | Calories 64
Protein 0 g | Carbs 13.3 g | Fat 1 g