Newman's Own - Newman's Own Champion Chip Cookies Chocolate Chip has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 59.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Newman's Own - Newman's Own Champion Chip Cookies Chocolate Chip, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 46% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 310.4 mg | 12.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.3 g | 19.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.6 g | 34.7% | Top 30% | High |
Saturated Fat | 11.3 g | 56.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 452
Protein 5.6 g | Carbs 59.3 g | Fat 19.8 g
Per 100g | Calories 452
Protein 5.6 g | Carbs 56.4 g | Fat 22.6 g
Per 100g | Calories 452
Protein 5.6 g | Carbs 59.3 g | Fat 22.6 g
Per 100g | Calories 423
Protein 5.6 g | Carbs 59.3 g | Fat 19.8 g
Per 100g | Calories 527
Protein 0 g | Carbs 65.8 g | Fat 26.3 g
Per 100g | Calories 463
Protein 6.2 g | Carbs 74 g | Fat 18.5 g
Per 100g | Calories 463
Protein 3.1 g | Carbs 64.8 g | Fat 21.6 g
Per 100g | Calories 488
Protein 3.3 g | Carbs 65.1 g | Fat 22.8 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 476
Protein 4 g | Carbs 75.4 g | Fat 15.9 g
Per 100g | Calories 454
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 452
Protein 5.6 g | Carbs 59.3 g | Fat 19.8 g