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Just Fresh New York Club Cold Wrap - Nutrition Facts and detailed Analysis
39

New York Club Cold Wrap

Just Fresh - New York Club Cold Wrap has a very high-calorie, high-carb, very high-fat and very high-protein content.

With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Just Fresh - New York Club Cold Wrap has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat44%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24 mg2.4%
Iron3.6 mg20%
Sodium2190 mg91.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63 g21%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein37 g74%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 717 Calories from Fat 312

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 90 mg 30%

Sodium 2190 mg 91.3%

Total Carbohydrates 63 g 21%

Dietary Fiber 4 g16%

Sugars

Protein 37 g 74%

Vitamin A 20% Vitamin C 15%

Calcium 2.4% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/just-fresh/new-york-club-cold-wrap Embed Table:

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