Stew Leonard's - New England Clam Chowder has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Stew Leonard's - New England Clam Chowder, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 21% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 97 mg | 4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.4 g | 12.9% | Mid 40% | Average |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 220 mg 9.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
H-E-B - Chunky New England Style Clam..
Per 100g | Calories 82
Protein 2.4 g | Carbs 10.6 g | Fat 3.3 g
Market Pantry - New England Style..
Per 100g | Calories 82
Protein 2.4 g | Carbs 10.6 g | Fat 3.3 g
Campbell's Soup At Hand - New England..
Per 100g | Calories 53
Protein 1.3 g | Carbs 4.3 g | Fat 3.3 g
Progresso Traditional - New England..
Per 100g | Calories 79
Protein 2.1 g | Carbs 8.3 g | Fat 4.2 g
Stew Leonard's - Organic Gourmet..
Per 100g | Calories 24
Protein 2.4 g | Carbs 3.5 g | Fat 0 g
Stew Leonard's - Naked Ground Turkey
Per 100g | Calories 141
Protein 21.2 g | Carbs 0.88 g | Fat 6.2 g
Stew Leonard's - Cream Cheese
Per 100g | Calories 353
Protein 7.1 g | Carbs 7.1 g | Fat 31.7 g
Stew Leonard's - Freshly Baked New..
Per 100g | Calories 209
Protein 7 g | Carbs 44.2 g | Fat 0 g
