Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nong Shim Nest Bibim Nangmyun - Nutrition Facts and detailed Analysis
56

Nest Bibim Nangmyun

Nong Shim - Nest Bibim Nangmyun has a average-calorie, high-carb, low-fat and low-protein content.

The food contains 63.58g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Nong Shim - Nest Bibim Nangmyun, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat4%
 Calories from Carbs96%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.6 g21.2%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 475 Calories from Fat 17

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 103 g 34.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

66

Sprecher - Ravin' Red Soda

Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g

51

Giant Eagle - Small Whole Beets

Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g

93

Otsuka - Fibe--mini

Per 100g | Calories 50
Protein 0 g | Carbs 12.5 g | Fat 0 g

7

Red Ribbon Mamon

Per 100g | Calories 296
Protein 5.6 g | Carbs 32.4 g | Fat 15.5 g

13

Nong Shim - Shrimp Crackers

Per 100g | Calories 533
Protein 5.3 g | Carbs 68 g | Fat 25.3 g

15

Nong Shim - Nong Shim Neoguri Spicy..

Per 100g | Calories 423
Protein 8.8 g | Carbs 67 g | Fat 12.3 g

10

Nong Shim - Bowl Noodle Soup (hot And..

Per 100g | Calories 442
Protein 9.3 g | Carbs 58.1 g | Fat 18.6 g

11

Nong Shim - Hot & Spicy Shin Ramyun..

Per 100g | Calories 422
Protein 9.2 g | Carbs 63 g | Fat 14.8 g