SunKist - Navel Orange has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.65 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing SunKist - Navel Orange has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.8% | Top 30% | High |
| Sugars | 9.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.65 g | 1.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3 g12%
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ines Rosales - Seville Orange (sweet..
Per 100g | Calories 500
Protein 3.3 g | Carbs 66.7 g | Fat 26.7 g
Growers Style Orange Jouce - Most..
Per 100g | Calories 46
Protein 0.83 g | Carbs 10.8 g | Fat 0 g
Accelerade - Orange Powder
Per 100g | Calories 387
Protein 16.1 g | Carbs 67.7 g | Fat 3.2 g
Celsius - Orange
Per 100g | Calories 3
Protein 0 g | Carbs 0 g | Fat 0 g
SunKist - Tuna Creations-sweet &..
Per 100g | Calories 123
Protein 19.4 g | Carbs 7.1 g | Fat 0.88 g
SunKist - Sour Fruit Gummies
Per 100g | Calories 317
Protein 7.1 g | Carbs 74.1 g | Fat 0 g
SunKist - Peach Nectar Drink
Per 100g | Calories 70
Protein 1 g | Carbs 18 g | Fat 0 g
SunKist - Tangerine
Per 100g | Calories 46
Protein 0.92 g | Carbs 11.9 g | Fat 0 g
