Stop & Shop - Nature's Promise Chicken Breat Sandwich has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 12.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stop & Shop - Nature's Promise Chicken Breat Sandwich has been given a composite ranking of 49, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 29% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 419.4 mg | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11.3% | Top 30% | High |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1040 mg 43.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 7 g28%
Sugars 6 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 15.2 g | Carbs 12.5 g | Fat 7.1 g
Per 100g | Calories 179
Protein 13.7 g | Carbs 18.3 g | Fat 6 g
Per 100g | Calories 205
Protein 9.3 g | Carbs 25.8 g | Fat 8.9 g
Per 100g | Calories 203
Protein 13.2 g | Carbs 12.7 g | Fat 10.8 g
Per 100g | Calories 407
Protein 0 g | Carbs 48.1 g | Fat 25.9 g
Per 100g | Calories 203
Protein 10.5 g | Carbs 21.1 g | Fat 8.3 g
Per 100g | Calories 73
Protein 9.7 g | Carbs 8.1 g | Fat 0 g
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g